This gets asked relatively often and is simple enough.
From the profile list on the Profiles tab:
Highlight your profile or profiles and then Right-Click:
Choose what you want to output:
Targets : Every searched target that is to be posted and targets that have been posted to whether successful or not
Posts : Every post that was made to a target that was successful whether a link was confirmed or not
Confirmed Links : Every post that resulted in a link back to your website or page
Choose what submission type you are interested in:
Whois : Will only output the whois targets/posts or confirmed
Blog Comment : Only outputs the blog comment targets, posts or confirmed
Trackback : Only outputs the trackback targets, posts or confirmed
All : Will output all types of targets, posts or confirmed
Then all you need to do is choose the file you want to save it to and it will output a list of targets, posts or conifrmed links (depending on choice) to a .txt file with one URL per line.