No Hands SEO

Hi I tried to run No Hands SEO and it is telling me my version is out of date and will not automatically update?

Where do I get the latest version?

Thanks

Thanks I see where I went wrong

So I let No Hnds Seo run all day and it went of to get me some links.

Today I ran the check links section and I asked it to check and ping, but in the right hand colums it says the links do not exist and they have not been pinged?

Am I doing something wrong?

Thanks